Symptoms and Treatment Options For Post Traumatic Stress Disorder5879606
If you have skilled severe trauma - you have been physically or sexually assaulted, or you were or are somebody who has witnessed a threatening act - you very well may develop and endure from a disorder known as Post Traumatic Stress Disorder (PTSD). Symptoms of traumatic stress disorder can strike instantly following the trauma - Acute Stress Disorder - or they can present themselves months or years later - Post Traumatic Stress Disorder.
You might experience flashbacks of the traumatic event, avoidance of situations that remind you of trauma (soldiers avoiding fireworks displays simply because they bring back the sounds of battle explosions, for example). You also might have insomnia and have recurring distressing dreams. Other symptoms consist of what is known as hypervigilance (all your senses are always on alert for danger, real or not). If you suffer from hypervigilance, your every day life will often deteriorate significantly since you'll be so focused on watching your surroundings for danger that you'll have a hard time "seeing" or relating to reality. Post traumatic stress disorder can also trigger sufferers to shed jobs. Excessive anger is detrimental to personal and professional relationships.
If you have been via a traumatic situation and you have some of the above symptoms, you will benefit from a visit with a psychiatrist or other licensed mental health experts in order to obtain an accurate evaluation for post traumatic stress disorder. Trained professionals can also help you with PTSD treatment. Numerous treatment modalities such as medicines, individual therapy, and group therapy are accessible for PTSD sufferers. An specific type of therapy recognized as cognitive behavioral therapy can help you understand how negative thoughts can create negative feelings and can train you to learn how to modify your negative views of events and circumstances.
Attending a support group with other PTSD sufferers can also be very helpful. People who have gone via traumatic events can often help every other work via their problems. People who have experiences similar to yours can maybe "get" what you are going via better than individuals who haven't. Your counselor, therapist or psychiatrist most likely knows of support groups you could join. In reality, many health care experts who treat PTSD sufferers often facilitate these types of groups themselves.
Medicines also might be used to assist treat your PTSD. Again, a physician or a psychiatrist will have to prescribe these medicines -- frequently anti-anxiety meds -- and he or she will watch and work with you closely since not each PTSD sufferer is the same and different medicines work differently with each patient.
PTSD can strike victims for seemingly "insignificant" trauma. Some women who are threatened with sexual assault who scare their attacker off before he can harm them can experience PTSD. Even though the rape by no means took place, the danger and threat of harm a woman experiences in this kind of situation can bring PTSD to the fore.
PTSD is well-recognized in mental health circles and I hope you will avail yourself to treatment should you find that your life has become excessively constricted due to the aftereffects of trauma.